Reigniting Sexual Intimacy




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Jim and Felicia Matto-Shepard are licensed psychotherapists in the San Francisco Bay area. They offer retreats, groups and workshops for couples, which incorporate state-of-the-art psychology with historically grounded practices.







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October 2007

Timely Tips for Erotic Adventure

It is Halloween next week. This is the time when, as the pagans say, "the veil between the worlds is thin." It is a time when there is a focus on relating to the dead, or, maybe even scary monsters. So what could this season possibly have to do with nurturing our erotic relationships? Here are a few ideas.

    • Use the acknowledgment of death as a way to foster an appreciation of life. Too often we wait until death is virtually on the doorstep before communicating the most important things to our loved ones. Why not make it an ongoing practice? Scott Eberle, of The Practice of Living and Dying, calls this communication "Death Lodge" and suggests the following simple topics.

    -Asking for and receiving forgiveness for whatever you feel needs to be forgiven. -Specific expressions of gratitude.

    -Expressions of Love.

    -Saying goodbye.

    • Dress up for Halloween as a deeply erotic alter ego and go somewhere together. Use the public acceptance of costumes as an opportunity to play with your most erotic selves in an open public way.

    • Dress up as any hidden side of your personality and have a more private party with your lover. The hidden aspect may bring interesting and exciting twists to your erotic connection. It could be an opportunity to make explicit the less socially acceptable sides of each of you that color your lovemaking. Remember to have clear agreements before you embark. It's also a good idea to have a clear method for calling a halt or a time out, without the other taking it personally.

    • Take time to imagine the erotic selves of your ancestors. We don't usually like to think about how overtly sexual our parents and grandparents were. But they were, or you wouldn't be here. Sometimes there is shame and fear around sexuality that we carry which originated in our family history. Take time to identify that and ask yourself how much of it you are ready to let go of — for your sake and the sake of your children, and your children's children.

    • It may also be useful to have an imaginal conversation with your ancestors during this time when the veil is thin. See what they would advise you to do now about your relationship. The wisdom of past generations generally supports using our relationships as vehicles for transformation.

    • Consider deeply what it means to surrender- to your life, to your destiny, to your partner- and find a way to practice this surrender. The reason that the "veil between the worlds" is the thinnest now can be understood by imagining how, in the yearly cycle of plants, seeds have been harvested from mature plants, and not yet returned to the earth to grow again. During this vulnerable time, all of the plant's life is contained in that vulnerable seed — away from the nurturance and support of the sun and the earth.

    We must all learn how to balance deep surrender to life's cycles with active pursuit of our desires — mature surrender. The myth of Persephone and Hades (http://www.goddessgift.com/goddess-myths/greek_goddess_persephone.htm may give you insight into the nature of mature surrender. All of us find ourselves in situations where or freedom is limited by others or by circumstances. It is tempting to feel like a victim at those times. Yet in our maturity we understand that we must have limitations in order to enjoy freedom. We cannot have one without the other. Death, as much as I can hate it at times, makes life sweet. The practice of choosing can help us appropriately surrender.

    You can reenact the Persephone myth or any other expression of surrender (and taking what you want) as a sexual experience if you do it skillfully. Again, remember to have clear agreements and a "safe word" for stopping.

Poem for October

Wanting You - Terra Hunter

Driving north out of town today

through cornfields

and newly plowed patches of earth

looking at the dark rich soil

I wanted you,

wanted you to press yourself into me

press me into the open field

until my curves

become the contours of the ground beneath us.

Your arms tight around me

your mouth tender

your tongue insistent

on my lips skin neck breasts

your fingers delicate

along my back

like the wind across the top of the grass.

I split open

like the earth ripped apart in a quake

a deep valley suddenly empty

longing to be filled

as if you entering me would bring us both

into the dark mystery of the earth herself.

How is it that our two bodies

made only of flesh and bone

ignite with this fire

yet do not burn?

How is it that this cannot last

will disappear into the ether

as our bones will turn to dust

and disappear into the earth?





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